Soluna, a CalHOPE Program 1.9.0

Kooth Group Limited ❘ Freeware ❘
iOS
out of 69 votes

Offering confidential mental health support for 13- to 25-year-olds in California, Soluna provides a space dedicated to self-exploration. Developed as a comprehensive platform for self-support, peer interaction, and professional guidance, Soluna integrates interactive tools, community engagement, and individualized live coaching sessions to empower users to navigate their mental health journey autonomously.

Cost-free, ad-free, and non-intrusive, Soluna offers a secure environment for users to explore, learn, and connect while preserving their anonymity. The Soluna universe encompasses an extensive array of evidence-based resources, such as a personal digital journal, guided breathing exercises, creative self-expression activities, multimedia content for relaxation and recovery, self-discovery quizzes, and various other valuable tools.

Discovering support and camaraderie has been simplified with Soluna. Here's how Soluna can enhance your mental health experience:

INTERACTIVE TOOLS
- Free Write
- Starboard
- Let It Out
- Thought Shaker
- Breathwork
- Noise Cleanse
- Mood Log
CONSTELLATIONS
- LIVING WITH ANXIETY
- FINDING CALM
- DISCOVERING SELF
1:1 COACHING TEXT CHATS
COMMUNITY
- Community Polls
- Community Prompts
- Live Events

Engage in self-reflection and interaction with others navigating similar paths through Soluna’s diverse offerings. Whether you are experiencing academic stress, workplace pressure, body image concerns, family conflicts, or any unexpected life challenges, Soluna equips you with the necessary space and resources to reconnect with your inner self.

No in-app purchases, no subscriptions required — your role is simply to immerse yourself fully in your personal journey of growth. We anticipate accompanying you on the path to well-being within Soluna — a platform that is free to access and ensures 100% anonymity at all times.

Overview

Soluna, a CalHOPE Program is a Freeware software in the category Home & Hobby developed by Kooth Group Limited.

The latest version of Soluna, a CalHOPE Program is 1.9.0, released on 07/05/2024. It was initially added to our database on 02/26/2024.

Soluna, a CalHOPE Program runs on the following operating systems: iOS.

Users of Soluna, a CalHOPE Program gave it a rating of 5 out of 5 stars.

Pros

Provides mental health support through digital platforms, making it accessible to users anytime and anywhere.
Offers a range of resources including articles, self-help tools, and live chats with trained professionals.
Targets specific populations such as young people and marginalized communities, ensuring relevant support is available.
Allows users to maintain privacy and anonymity while seeking help, reducing stigma associated with mental health issues.
Integrates technology to offer a user-friendly experience that encourages engagement and use of services.

Cons

Limited face-to-face interaction may be a drawback for those who prefer in-person therapy sessions.
The reliance on technology may exclude individuals without access to the internet or those who are not tech-savvy.
Potential delays in response times during high demand periods may impact user satisfaction.
Varied effectiveness of digital mental health solutions among different individuals, as not all users may find online resources helpful.

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Latest Version
1.9.0

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